Psychotherapy for College Students
Santa Barbara, CA
Focus Areas
Navigating
Life Transitions
I support major life changes such as moving, entering college, career shifts, grief and divorce.
Addressing
Anxiety & Depression
Together we will find unique solutions to deal with feelings of anxiety and depression no matter the cause.
Deepening
Relationships
I’m here to help you build stronger, healthier relationships to support a deeper connection to self and others.
My name is Annie, and I am a Licensed Marriage and Family Therapist (#146687) in Santa Barbara, CA. My approach to therapy is warm, integrative and non-judgmental. I use a variety of healing modalities centered in mindfulness, tracking behavioral changes and building new narratives to support you in creating meaningful change.
Life's transitions can be overwhelming, especially during your college years and beyond. Whether you're grappling with academic stress, relationship challenges, or uncertainty about your future, you're not alone.
As we work together you will be seen, heard, validated and supported in a safe and trusting space, where I hold hope for you to discover what you are capable of creating on this journey.